Dec 11
21
fruit allergies are caused when people are allergic to fruits or are intolerant to fruit consumption. We eat vegetables, fruits and nuts not only because they are tasty but also because they provide our body with the necessary nutrients in the form of proteins, vitamins and natural fiber. But for some the consumption of fruits may lead to allergic reactions. Especially for fruit lovers, to suddenly become allergic to fruits is like a major catastrophe. These fruit allergies often attack those bodies whose immune system is not great or resistance levels are poor. It also does not mean that you are born with fruit allergies. But if both sets of parents are allergic to certain fruits it is quite possible for the off springs to have the same problem. The fruits which are most likely to cause allergic reactions in people are cherries, bananas, apples, strawberries, plums, papayas, kiwi, melons, peaches and apricots.

So how does one find out if they are allergic to fruits? Actually, it’s very simple. As soon as you consume a fruit and find out that there is itching, swelling, tingling of the lips, soreness on the tongue, throat or any part inside the mouth, you know that there is some allergen in the fruit that does not go down well with your system. These are oral symptoms of fruit allergies. These may be accompanied by a runny nose, watery eyes or sneezing. It’s necessary to take immediate notice and avoid those fruits.
In some cases, it may not be necessary to consume the fruits but just handling it or peeling and then touching other parts of the skin especially the mouth with the same juicy hand can cause allergic reactions like hives, rashes, itching of the skin, rhinitis or asthma.
It has been found that in springtime, a large part of the population is allergic to the pollen found in the air and suffers from hay fever. Eating fruits which come in to contact with these pollen often cause fruit allergies. Fruits like papayas, pineapples, nectarines, kiwis, strawberries, cherries are known to be harmful easily causing sneezing, stuffy nose, watery eyes, itchy nose and throat and in some cases feeling of tiredness.
Symptoms of fruit allergies are not related only to the mouth, nose and throat. It can also extend to the stomach causing reactions like vomiting, nausea, diarrhea, and cramps in the abdomen. Some fruits also cause more serious reactions like breathing, swelling of the throat, congestion and wheezing. These fruit allergies have to be recognized quickly to avoid further health deterioration.
Dec 11
7
tomato allergy is as common as the use of tomatoes. Tomato is one of the many ingredients which is widely used in many of the food items. It is sad to know that it can be allergic to human. Some people are allergic only to the raw tomato, if it is cooked or processed then it is really not a big problem. For people who are allergic to raw tomatoes, they can just avoid salads. The problem arises for people who are allergic to even cooked tomatoes as it is difficult to find many dishes that do not contain tomatoes at all. There are instances of people getting allergic just by smelling food items prepared with tomatoes too.

The tomatoes allergies come under Type I Allergies which are also known as Contact Allergies. Histamine is released by the body when the allergen comes into the body and starts a reaction. This reaction is identified by the immune system in the body which leads to the irritation in the skin. Some people are prone to some problems like eczema which is a skin irritation state and is experienced by touching only the raw tomatoes.
There are symptoms which are harmful and which may not be harmful to the human body. Tiredness, constipation, swelling of mouth and faces, headache etc are some of the symptoms of tomato allergy. These symptoms are not much harmful. But symptoms which are harmful should be treated immediately. These symptoms include respiratory problems and an anaphylactic shock.
To get rid of tomato allergy, the victim has to completely avoid eating them. There is no cure for tomato allergy. If you want to avoid tomatoes in daily diet then go for some alternatives in place of tomatoes.
Below mentioned are some of the tips to overcome tomato allergy.
Find out the some food items which are tomato free on the internet. Some retailers keep some tomato free sauces, ketchup etc. Look for food products which are rich in vitamin C, vitamin E, beta carotene etc which helps in avoiding food products made from tomatoes. Flavonoids are good in blocking the release of histamines in the human body and also help in reducing of swelling.
Make use of olive oil and some spices and vegetables except tomato if you like to have pasta sauce. You can also go for white creamy sauce or pesto sauce.
If you are prone to allergies on touching tomatoes, wear gloves while cutting tomatoes. After you are done with it, wash your hands properly. Use a topical cortisone cream if you have skin irritations to get relief from tomato allergy.
Nov 11
29
Are you one of those who suffer from strawberry allergy? Then you are one amongst the many who are intolerant to strawberries. It has been found that people who suffer from hay fever are allergic to strawberries too. It is a quite common allergy.
Strawberry allergy is caused due to the presence of certain proteins found in red strawberries. When these proteins are ingested certain reactions take place like burning lips, numbness and swelling in the mouths, abdominal discomfort and even breathing problems. Some people who have strawberry allergies are even sensitive to the touch of the fruit or its plant.

It does not take long to figure out an allergic reaction to strawberries. Though some of the symptoms can be visible just after eating a strawberry or any food containing strawberry, there have been times when the allergic reaction sets in after a couple of days of ingestion. Some have had allergic symptoms maybe after the second or third time of consumption.
The symptoms of an allergic reaction to strawberries can be oral .This means that you may get rashes or blisters in the mouth, itchiness in the mouth, swelling of the tongue etc. These can be treated at home by sucking on ice chips and drinking liquids which are not high in salts. Skin reactions include hives and rashes on the skin or swelling on certain parts of the body . This can be taken care of by applying an ointment which has antihistamine properties to reduce the swelling. Respiratory symptoms include a runny nose, itchy throat and sneezing. Probably the most severe of symptoms is anaphylaxis and an asthma attack. The person may experience wheezing, chest congestion, troubled breathing etc. In such cases, immediate medical attention is required.
For many people consuming strawberries is not even required. Even a touch of the leaves and plants can cause a skin reaction. Such people who are highly sensitive to the fruit should avoid it at all times and be very cautious not to consume any dish that has strawberry in it. If you are eating at a restaurant let the person who takes your order know of your strawberry allergy so that your meal does not contain strawberry in any form. If it’s a dinner then make your host aware of your problem. When buying products especially cosmetic items, tea and other household things, double check the labels to make sure that there are no strawberry contents in them. There is no permanent cure to a strawberry allergy; the only way is to avoid it by being careful.
Nov 11
15
Fruit allergies are becoming a trend since many have decided to become vegetarians. Fruits are known to have beneficial effects for the body. They usually increase your immune system, boosting your body against sickness, for they are rich in vitamins. Eating too much fruits has its consequences in the end, especially if mishandled and taken for granted. It is important therefore to know if you have a history of an allergic reaction prior to eating fruits. This is especially true if the fruit is foreign to you. Early determinants of allergens for a specific person increasingly save the chances from having allergic reactions. Since the underlying factor is classified, which is fruits, prompt and appropriate medical attention will be given.

Fruits that are likely to cause allergic reactions would be strawberries, bananas, cherries, melons, papayas, kiwis, peaches, pineapples, plums, and apricots. Simple handling of fruits such as peeling the skin greatly increases the chances of having an allergic reaction. Same is true if the fruit is too ripe, which can totally add up with the hypersensitivity. Eating raw fruits makes you susceptible to have these reactions as well.
The safest way to eat a fresh fruit would be to peel off the skin. Canned and processed fruits decrease the chances of allergic reactions. A symptom of these would be OAS or Oral Allergy Symptom. This is an allergy that targets the mouth and its passageway. Mere touching of the fruit juice to your lips may cause itchiness and redness. This is followed by a runny nose, watery eyes, and sense of drowsiness. Rashes may be visible on the skin. Other symptoms may include gastrointestinal problems such as cramps, diarrhea, and vomiting. More severe and life threatening conditions would be asthma or difficulty of breathing. Airway might be obstructed by an anaphylactic reaction, causing the throat to swell, leaving the person out of breath. A great indicator for this would be wheezing, a coarse whistling breath sound that can be heard upon inhalation and exhalation. If that is the case, bring the person to a nearby hospital for immediate airway and a shot of antihistamine.
Avoiding the fruit that triggers your reaction may be the best option to prevent its occurrence but that would make you miss out nature’s delicious treats. You may still eat some fruits but you must be cautious and knowledgeable on the necessary measures to be observed so as to avoid any fruit allergies.
Nov 11
13
Fruit allergies are in fact, food allergies and accounts to 10 percent of all food related-allergies. Fruits have been known to be relatively good for the health as they are sources of vitamins, minerals, and provide good amounts of water and fiber. Unfortunately, some individuals have hypersensitivity to fruits. These people have immune systems that are so active it inadvertently overreacts to a substance that has entered the body. It produces symptoms such as sneezing, difficulty in breathing, watery eyes, itching, runny nose, and oral allergy syndrome which is allergic reactions in the mouth and throat. Oral allergy syndrome is characterized by tingling, itching, and swelling in the mouth, lips, tongue, throat, and palate. In worst cases, vomiting, diarrhea, and stomach cramps may occur. Sometimes, even without ingesting, skin contact or a simple handling of the fruit can cause allergic reactions like urticaria (hives) and rashes. More often, fresh and ripe fruits are reported to trigger allergic reaction than those that have undergone cooking. This may be due to the proteins that are found in fresh fruits.

A person with fruit allergies may not be allergic to all fruits. Having allergies to all kinds of fruits is considered rare. People who are allergic to pollen or have hay fever are found to be having fruit allergies too as sometimes fruits and vegetables bear traces of tree pollen. Fruits that are found to be cross-reactive (the reaction between an antibody and an antigen) are called protein families. There are two sets of protein families namely, the Rosaceae (apple, pear, cherry, peach, and plum) and Cucurbitaceae (cucumber, melon, watermelon, zucchini, pumpkin) families. Other fruits that have been identified are kiwis, strawberries, nectarines, papaya, pineapples, and citrus fruits.
Although the common symptoms are not life-threatening, consulting a doctor once a person manifested symptoms is advised. The doctor may recommend antihistamines, vaccines, topical solutions, and identify what other fruits and allergens to avoid. Although anaphylaxis is rare, one must seek immediate medical assistance once symptoms continue to persist or worsen even after taking antihistamines, in which case, an emergency shot of epinephrine needs to be administered.
Avoiding the fruit may be the best option but there are various ways to prevent allergic reactions from occurring but that would mean missing out on nature’s delicious treats. One may still consume certain fruits, provided that necessary preventive measures are observed so as to avoid the occurrence of fruit allergies to anyone.
Nov 11
11
Strawberry allergy has the same symptoms with other fruit allergies, with OAS or Oral Allergy Symptom as its frontier. It is been established that only red strawberries causes these allergic reactions. White ones are said to be the safest strawberries to eat, free from the protein allergen. This is the culprit for the reactions and has the same effect as birch pollen. This also gives red strawberries their distinct plump red color. Strawberries have antioxidants properties and other essential qualities. It is also used in the cosmetic industry, known to have good effects on the skin. Teas are also made out of strawberries and are used as herbal treatments. Strawberries are even believed to have anti-cancer properties and anti-inflammatory qualities.

The most common symptom for strawberry allergy would be swelling of the mouth, tongue, palate, and throat. A cold-like symptom is also expected these are watery eyes, runny nose, and frequent sneezing. Rashes may also develop, more commonly known as Hives. Itching of the skin may also be expected. Avoid scratching the site so as to avoid infection and any open wounds. Over the counter topical ointments that are soothing and cooling can be given to relieve the itching episodes. Gastrointestinal problems such as diarrhea and cramps may also be manifested. A life threatening condition would be difficulty of breathing or any asthmatic episodes. In here, the throat has been obstructed due to swelling and a wheezing sound can be heard upon breathing. If all of these are present and if the allergic reaction is not manageable, go to the nearest hospital for examination. Emergency medications are needed and comfort can be given.
If you are having a hard time overcoming your love for strawberries, you can always talk to your doctor regarding it. Your doctor may then prescribe you with medications that may suppress the signs and symptoms of strawberry allergy but not completely cure it. The doctor may also identify if you have a mild or a severe type of fruit allergy. Mild ones are easy to manage since over-the-counter drugs are available such as antihistamines. However, those with severe type of allergy may need to get a shot of epinephrine or more potent anti-inflammatory drugs. There are cosmetics out there containing strawberries and it is best to avoid these things. Always consult your doctor before trying out anything you are suspecting to have strawberry content. Strawberry allergy like any other allergies should not be ignored and one must be equipped with the right knowledge to manage it if in case it occurs.
Nov 11
9
strawberry allergy is a type of food allergy that affects people who have hypersensitivity to the proteins found in strawberries. The plump, red fruit known for its aroma and sweet juicy taste is native to cool places. The white seeds that surround the fruit are called achene and are actually the fruit’s ovaries containing the seed.

It is a favorite palate-pleaser, from cakes and pastries, to ice creams, sorbets, yogurts, and smoothies. Not only is it delectable, it is also used as a skin care remedy for acne, has anti-oxidants and contains a rich number of nutrients like vitamin C, iron, potassium, folic acid. Unfortunately for some, they are not able to enjoy these health benefits as discomforts manifest when they give in to this luscious fruit.
A strawberry allergy is like other allergies. An allergen or protein enters the bloodstream and binds with receptors. An immune system response then ensues. The immune system which protects the body from harm inadvertently causes harm to it by mistakenly perceiving a substance as an invading toxin. An individual may not manifest symptoms the first time he or she eats strawberry. Allergic reactions may manifest on the second exposure as the antibodies from the first ingestion have already been produced.
Symptoms are commonly mild and self-limiting but in rare instances, can progress to severe and fatal reactions like anaphylactic shock (respiratory failure) which would require immediate medical assistance and a shot of epinephrine.
Allergy to strawberries is commonly characterized by inflammations in the mouth and throat areas or Oral Allergy Syndromes. This typically consists of itching, swelling and paresthesia (numbness) to the oral cavity including lips, gums, tongue, palate, and insides of the cheek. Ingestion of strawberries is not the only way of developing allergic reactions. A simple skin contact can also cause them, especially touching the fruit onto the lips.
Other allergic reactions include watery eyes, runny nose, sneezing, and swollen, red, itchy patches on the skin. In rare cases, more severe reactions develop such as urticaria (hives), contact dermatitis, asthma, rhinitis, nausea, vomiting, diarrhea, and cramps.
Even today, there is no cure for strawberry allergy. Still, the best option would be to avoid eating such or any other products that have to do with it, even cosmetics or hair products. If you cannot overcome your love of eating strawberries, you can ask your doctor to prescribe you with medications that will lessen or even suppress the manifestations of strawberry allergy.
Nov 11
8
Tomato Allergy is different from tomato intolerance.

Intolerance would indicate gastrointestinal problems such as diarrhea, cramps, and vomiting whereas tomato allergy would be that of hypersensitivity reactions. In tomato allergy, the body sees the protein allergen as a bad thing for the body therefore releasing histamines to attack it. Released of histamines in the body will now cause the symptoms such as swelling and redness of the lips, itchiness, rashes, runny nose, watery eyes, and headache. To counteract this condition, the person is given antihistamine medications.
We have different affectations to allergies. Some people may even have swelling of the throat or constriction of the airway. This is life threatening wherein the victim should be rushed to the hospital for prompt and effective medical attention.
Blood works and intradermal skin injection can determine if one is allergic to tomatoes. In intradermal injections or more familiarly known as skin test, the skin is pricked with a small amount of tomato allergen diluted with sterile water. After waiting for a few minutes, indication of a positive reaction would be the formation of the hives on the skin and itchiness on the affected area. This will not cause an emergency situation since the amount introduced is just right and for testing purposes only. Blood examination will soon take after the skin test and will support the condition with the presence of antibodies.
Managing and preventing tomato allergy
• The primary preventive measure is avoidance of eating tomatoes and everything that has tomatoes in it, which is unfortunate for affected individuals since a lot of products and renowned dishes contain tomatoes. Since the tomato is part of the so-called Deadly Nightshade family, a person may also experience a reaction to eggplant, tobacco, foxglove, and potatoes.
• Depending on the severity of the hypersensitivity which can be determined by tests, a person with the milder type of hypersensitivity may still be able to eat tomatoes and tolerate the symptoms with or without the help of antihistamines as the manifestations may just be self-limiting.
• There are instances wherein the mere touch of tomato onto the lips can trigger the reaction. What happens is that an immune response occurs when the protein is detected. Chemicals and antibodies are released to try to remove the suspected toxin but it goes into overdrive causing inflammation and irritation of nerves.
• If you have tomato allergy, you must be cautious on what you eat and by that, you can ask your dietician or nutritionist to give you a list of foods to avoid.
Nov 11
7
What is tomato allergy?

What is tomato intolerance?
The tomato whose scientific name is
Lycopersicon esculentum originated in South America.
It is a vital ingredient in cuisines all over the world, if it was not
introduced to the world, we would never have known how delicious spaghetti or
pizza is. Burgers and French fries would lack the zest that tomato catsup can
bring. It can be eaten raw or included in dishes and sauces, and can also be
served as a refreshing drink. It is also a rich source of nutrients like
lycopene, sodium, vitamin e (alpha tocopherol), thiamin, niacin, vitamin B6,
folate, magnesium, phosphorus, and copper. It is a very good source of dietary
fiber, vitamin a, vitamin c, vitamin k, potassium, and manganese that are
beneficial to the body.
The allergen in tomatoes is the
protein that is present in the skin, seeds, and juice. Since the tomato is part
of the so-called Deadly Nightshade family, a person may also experience a
reaction to eggplant, tobacco, foxglove, and potatoes. An immune response
occurs when the protein enters the bloodstream and binds with receptors.
Chemicals and antibodies are released to try to remove the suspected toxin but
it goes into overdrive causing inflammation and irritation of nerves.
What are the signs and symptoms of
tomato allergy?
Nov 11
6
The allergen that causes tomato allergy is found in the fruit’s skin, seeds, and juice. This is the reason why some people may not be able to eat pizza, spaghetti, or any other Italian cuisines that are cooked with tomatoes.

Tomatoes belonged to the family that is related with potatoes. So, if one is allergic to tomatoes, he or she may be allergic to potatoes as well. Avoid mashed potatoes, French fries and other potato-related dishes. This may also be the case for other members of the Nightshade family such as peppers, tobacco, and eggplant.
Tomatoes are good sources of Lycopene, a natural antioxidant. It fights or reduces the chances of having cancer cells and malignancy. Tomatoes are also believed to give beneficial effects for the heart and other internal organs. They are known purifiers, combating toxins in the body. If a person is allergic with tomatoes, dietary condition should be altered to ensure proper intake of other vitamins and mineral that are rich in tomatoes. There are other substitutes for tomatoes that can be prescribed by your nutritionist.
Preventing tomato allergy would be to avoid tomatoes in the diet. Sandwiches with TLC should be modified. Same is true with salads and desserts containing this fruit. Some people though can tolerate catsup but this varies from one person to another. As we all know, each person has their own genetic make-up and not all reacts similarly. Tomato allergy can be avoided also when dining out by simply telling the chef that you are allergic to tomatoes. In such way, alterations to your favorite dish can be made.
Signs and symptoms of tomato allergy
• Swelling or itching around your mouth, or Oral Allergy Syndromes.
• Itching, swelling, and paresthesia (numbness) to the oral cavity including lips, gums, tongue, palate, and insides of the cheek.
• Ingestion and a simple skin contact such as touching the fruit onto the lips can lead to the development of symptoms.
• If the individual experienced such symptoms seek medical help at once to differentiate the reactions whether they are brought about by an allergy or perhaps, intolerance.
• If left untreated, this simple allergy can lead to anaphylactic shock which is detrimental. It starts with inflammation of air passages resulting to respiratory failure and then death. As an emergency management, a shot of epinephrine is given to lessen the airway constriction, however, this is just temporary since no known medication can completely cure tomato allergy.